Usage Guide and Videos for Gymba

Usage Guide and Videos for Gymba

Looking for instructions on how to use your Gymba? Gymba doesn't have a classic manual, but it does have an instruction page with step-by-step guidance and videos. In this article you'll find where to locate it.

Where do I find the instructions?

The Gymba instruction page is at:

View usage instructions on gymbastore.com

This page contains written instructions and links to YouTube videos that explain how to use it visually.

For which products?

Gymba makes active work platforms:

  • Gymba Active Board (classic balance platform for standing work)
  • Gymba Active Mat (mat variant)

No classic manual

Gymba doesn't use a PDF manual. The combination of web-based instructions and YouTube videos replaces it. The product itself is simple: an active curved mat with no electronics or settings.

What's covered in the instructions?

The Gymba instruction page covers, among other things:

  • Getting started: how to build up gradually toward longer sessions
  • Movements on the Gymba: tilting back and forth, small steps, micro-breaks
  • Combining with sit-stand desks
  • Maintenance: cleaning and storage

Documentation

The Gymba page is in English. The videos are primarily visual and work across language barriers.

Have a question?

Can't find the answer to your question? Get in touch:

  • Email: klantenservice@ergowerken.nl
  • Phone: 076 2600 207
  • Chat on ergowerken.nl

Available on business days between 09:00 and 18:00.

This information applies to Gymba products purchased from Ergowerken.

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